Remember the boot-camp that I had mentioned before that I bought off of Groupon? Well I started it this week. Today was my second session!! Let me tell you, it is intense! Its an hour of non stop (well 10-30 second breaks in between exercises) pushing your body to its limit.
However, the part that I like about the boot-camp the most is the meal plan that they send you. It's a strict 30 day meal plan that the trainer/leader Andre.. says that if I want results following the meal plan is the only way that I am going to see them. With that being said, here is my meal plan for week one!
However, the part that I like about the boot-camp the most is the meal plan that they send you. It's a strict 30 day meal plan that the trainer/leader Andre.. says that if I want results following the meal plan is the only way that I am going to see them. With that being said, here is my meal plan for week one!
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